As I reflect on my life so far, I can identify how my self-confidence has ebbed and flowed.  Looking back I can say that I had a healthy amount of … Continue reading →

Ask yourself, do you have a hobby? Not just something you do once in a while, but something you really can’t live without? Something that elevates your mood and helps … Continue reading →

Many women suffer from postpartum depression far longer than they need to. As I reflect on my experience in motherhood, I wonder why this continues to happen. The conversations about … Continue reading →

Being self-employed has its challenges, but one thing that makes it worthwhile is being able to set my own schedule. I am thankful to have that freedom because I was able to … Continue reading →

Over the last decade, I have experienced more change in my life than I have at any other point in time. I have gotten married, started a business and had … Continue reading →